Live (raw) Chocolate Mouse 03/01/2010
Serves 4 l Vegan l 30 minutes or fewer l Gluten Free Recipe by Jennifer Murray from my March 2010 issue of Vegetarian Times. Ingredients: 3 Hass avocados (2 c mashed) 1/4 cup plus 3 tbs raw agave nectar 1/4 cup plus 2 tbs raw cocoa powder 3 tbs raw almond butter 1 tsp lemon juice pinch ground cinnamon pinch ground nutmeg or cardamom 1/2 tsp flavored extract such as mint, cherry, orange, almond, hazelnut, or coffee, optional Directions: Puree all ingredients in food processor 3-4 minutes or until smooth and creamy, scraping down sides of bowl occasionally. Transfer to bowls and serve immediately. Vita-mix another huge success with this recipe! Per 1/2 cup serving: 370 cal, 5 g protein, 24 g total fat, 44 g carb, 0mg chol, 11 mg sod, 10 g fiber, 29 g sugars You can see relevant blog post here. CommentsLeave a Reply |
RSS Feed